Video Center Index

What College Coaches
Are Looking For

How to Play Championship Baseball
Catching
First Base
Hitting
Infield
Outfield
Pitching-Coach Rosen
Pitching-Coach Nelson

 

Mental Skills Training

Winning the Mental Side of the Game
Mental Training For Hitters
Mental Training For Pitchers
Mental Training – The Three C’s

 

Strength & Conditioning

Arm Care For Baseball
General Strength and Conditioning
Pitcher’s Stability & Power Training
Linear Speed For Baseball
Lateral Speed For Baseball
Baseball Speed Training Combo Package with Bonus
Dynamic Warm-Ups For Baseball
Dynamic Warm-Ups For Pitchers

 

What Parents Need to Know

How Are You Going to Pay for College?
How to Prepare Your Child for a Tryout
How to be A Good Sports Parent
THE 27 Questions To Ask at Your Recruiting Visit
College – What Is A Good Fit?
College Application Timeline

 

Information About The DeMarini Top 96

The DeMarini Top 96 Challenge
What Goes On During Our “Showcase Style Workout”
What Goes On During Our “College Coach Clinic Sessions”

Top 96 Video Center

Strength & Conditioning… General Strength

Frank Dolan, Professional Baseball Strength Coach

General Strength -- Strength & ConditioningDolan, a principal of Major League Strength, a TOP 96 partner, shows you the proper technique and exercises that will improve your general strength. This video focuses on skills meant for the baseball diamond and are sport-specific to baseball.

This video is a two part series that focuses on two specific workout patterns. Day A focuses on Stability, and Day B focuses on Strength. These two videos are very specific as to the mechanics of the exercises that is used at the Major League Level to improve your strength and core power.

Learn from the pros who work with many major league players and teams and is also a partner/consultant working with TOP 96.

 

 

Purchase this for only $14.99 at our account on Dartfish.tv.

 

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